Go Green at Miller's Studio Salon

Just because April is national Earth Month doesn’t mean you have to settle with what Mother Nature gave you. In celebration of the greenest month of the year, Miller’s Studio and Spa in Coral Gables is redefining the term, “natural beauty” with a luxurious lineup of eco-friendly hair and facial treatments designed to please the most environmentally conscious client, while ensuring those springtime frizzies and oil stay under control.

EARTH MONTH PROMOTIONS ·

$150 off KeraGreen Protein Hair Restoration Treatment – a revolutionary new service that does not contain Formaldehyde, and naturally penetrates hair to deposit moisture, resulting in smooth, beautiful hair – minus the flat iron.·

Phyto Botanical Blow Out Club – enjoy six blowouts for the price of five with Phyto’s all-natural, plant-derived hair care and styling collection. Free bag of Phyto hair care samples included.·

50% off Eminence facials - Choose from a biodynamic oxygenating, microdermabrasion facial treatments featuring Éminence Organic’s award-winning skin care products.

For more info visit: http://www.millershairstudio.com/

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Spa Review: Elemis Spa at the Village of Merrick Park

A couple of weeks ago I visited Elemis Spa at the Village of Merrick Park. The spa is tucked away in a quiet corner of the shopping center and is the perfect place to unwindafter a long day of shopping or if you're just looking to relax. I had a Thai Poultice massage, which was actually the first time I had ever tried this type of massage. There are aspects of the massage that are very common to a full body massage, with the exception that they rub the warm poultice in a way that massages and warms your body at the same time. My masseuse was absolutely amazing. I arrived a few minutes early and got to enjoy some time in their relaxation room. Overall, I had a great experience. The staff is really nice and the spa also offers a full service hair and nail salon.

Elemis Spa at the Village of Merrick Park

www.elemis.com

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Essensia at The Palms Hotel & Spa

Last night I was invited to experience Essensia, the gourmet restaurant at The Palms Hotel. This was actually my first visit to the hotel and I fell in love. It has all the bohemian Miami Beach charm, yet still so sophisticated and elegant.The food at Essensia was nothing short of incredible - from the seafood appetizer special and the Orchid Petal Salad (rumor has it that this salad is a favorite of the Kardashian sisters) to the Cinnamon-Cranberry Braised Beef Short Ribs and Grass-Fed Angus Sirloin. But before I even ordered, our knowledeable waiter Omar gave us the full low down on Executive Chef Frank Jeannetti who crafts his dishes using local, seasonal, sustainable and organic ingredients from places such as Paradise Farms in Homestead. Jeannetti's pedigree includes time at The Biltmore, Pacific Time, and Nemo. At Essensia, he's developed a menu which is populated with a healthful blend of global cuisine.After indulging in two fine selections from the dessert menu - the Meyer Lemon Tart and the Strawberry Panna Cotta - a walk around the hotel was in order. From the lush tropical gardens to the garden gazebo, The Palms is a little slice of paradise.

Where: Essensia at The Palms Hotel & Spa

3025 Collins Avenue

Miami Beach, FL

Price: $$$

Website: http://www.thepalmshotel.com/

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Barton Gym's Free Love Hurts Program-Throughout Feb.

David Barton Gym is offering a complimentary month-long series of weekly workouts open to members and non-members called "Love Hurts." The program is an innovative hour-long workout class designed to target all your muscle groups with heavy weights and multiple sets, while engaging you in active recovery segments. It's available all throughout the month of February in the South Beach location Sundays from 1pm-2pm. Now you can get in shape for free just in time for Valentine's day. You can also check out their site at http://www.davidbartongym.com/ for more info.

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Vatican Splendors Arrives at Museum of Art

One of the largest collections of art, documents and historically significant objects from the Vatican ever to tour North America is now at the Museum of Art I Fort Lauderdale. I went this past weekend and had an amazing time. It features spectacular paintings by artists such as Giotto and Il Guercino and sculpture by Baroque master Gian Lorenzo Bernini, along with unique objects illustrating the Catholic Church’s impact on history and culture.




The exhibition’s nearly 200 objects, many of which have never been on public view, are presented in the Museum’s galleries and in specially-created environments that enhance the visitor’s understanding of both the historical as well as the artistic significance of each work. Objects include paintings, mosaics, sculpture, jewels, intricately embroidered silk vestments, uniforms of the Papal Swiss Guard, as well as an elaborately decorated gold and silver reliquary containing bone fragments of Saint Peter and Saint Paul.



Where: Museum of Art- Fort Lauderdale
One East Las Olas Blvd.
Tickets: $20 Adults and $13 children
Check out http://www.vaticansplendors.com/ for more info.

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Free Yoga and Pedicures

Yoga does a body good! Sunday, January 23, 2011, is National Yoga Day and Ayama Yoga in Aventura is celebrating by offering free classes to the masses all month long.
Throughout the month of January, new students can drop in for any morning, evening or weekend class “gratis”. In addition, Ayama will offer new students 30% percent off all packages (including 10, 20 and unlimited weekly or monthly classes). For a schedule of classes, visit http://www.ayamayoga.com/schedule.htm.

In addition, students who attend class on Sunday, January 23, 2011, receive a gift card for a complimentary Aveda pedicure from the Seven Seas Spa in Sunny Isles Beach.

Where: 2624 NE 188th Street

Aventura, Florida

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Dining Guide: Cvi.Che 105

For years city officials and urban planners have been pushing for -- and predicting -- a rebirth of Miami's central business district. After numerous fitful starts, the transformation of downtown Miami and Brickell Avenue into a 24-hour urban core has begun. Included in the transformation is amazing restaurants such as Cvi.Che 105. This has become probably my favorite Peruvian restaurant. The restaurant features traditional Peruvian dishes in a modern presentation combined with a chic atmosphere. If you're a big ceviche fan, than I recommend getting the Trilogy -- a plate a three different ceviches which range from mild, medium to spicy. For a traditional dish, then Lomo Saltado is the way to go. It's steak in a pozu sauce on a bed of white rice with french fries--absolutely delicious! This is restaurant is def. a great addition to the downtown scene.

Where: 105 NE 3rd Avenue

Miami, Florida 33132

Price: $$

website: http://www.ceviche105.com/

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Glenfiddich Launches "One Day You Will" Campaign

The other day, Fab Miami Guide attended a special evening at The Forge hosted by Glenfiddich in honor of their recently announced "One Day You Will" campaign. We had a chance to enjoy a tasting of some of their rarest single malt Scotch Whisky, which were filled with a landscape of flavors with every mouthful. My favorite was their 40 year old Glenfiddich, filled with bold and powerful flavor with hints of spicy notes. For those of you not familiar with Glenfiddich, they are an independent family-owned distiller headquartered in the U.K and founded by Wililam Grant in 1887. Most surprisingly, it actually is still run by the fifth generation of his family and distills some of the world's leading brands of Scotch whisky, including the world's most awarded single malt Glenfiddich. Their new multi-million dollar advertising and marketing campaign designed to bring the brand’s pioneering spirit to life and redefine expectations of the Single Malt category. For those of you scotch whisky drinkers, Glenfiddich is sure to not disappoint.

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All-You-Can-Eat Stone Crabs at Kitchen 305

Stone crabs lovers are invited to come dip and dance at “The Show” taking place every Friday at Kitchen 305 in the Newport Beachside Hotel & Resort. The Show features weekly live entertainment to go along with an all-you-can-eat stone crab feast for $42 per person. Make sure to get your fill in before the season for stone-crabbin’ is over!

Just a “stones” throw-away from the ocean, Kitchen 305 will serve-up claws in batches of five, accompanied by a bowl of New England Clam Chowder soup and a Wedge Salad with Applewood smoked bacon. Endless refills are welcomed if there’s still room after the fresh bread and choice of two sides from another grand selection including rice pilaf, mashed potatoes, coleslaw, grilled Portobello mushrooms, charred-cheddar wrapped beefsteak tomatoes and creamed spinach. So whether its butter, mustard or lemon that’s the sauce of choice, Kitchen305 wants seafood lovers to come “get their dip on.”

When: Every Friday/ Until March 1, 20111

$42 per person

WHERE: Kitchen 305 Newport Beachside Hotel & Resort

16701 Collins Avenue

Sunny Isles Beach, Florida 33160

For table reservations, call 305.749.2110

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Review: Cirque du Soleil's 'Kooza'

I went to see Cirque du Soleil's Kooza for the first time yesterday and if I had to describe it in one word, it would definitely be AMAZING. The show is action-packed from contortionist, to astonishing acrobatics to singing, dancing and witty clowns that engaged the audience throughout the performance. “Kooza” centers around an elfish clown called The Innocent, who is drawn into a whimsical realm where a mad king presides over jesters, fools, thieves and a dizzying array of artists who defy the limits of what the human body can do. And those amazing acts are the core of the show, starting out with a trio of female contortionists followed by several other amazing acts such as tight rope walking, balancing acts, solo trapeze and much more.

My favorite of the night had to be the wheel of death. In this performance a 1,600 pound Wheel of Death rotates at heart-stopping speeds, powered only by the two artist who leap and counter-rotate in a death defying display of fearless acrobatics and astonishing teamwork. Overall, “Kooza” is definitely a MUST-SEE whether you’re going with friends, on a date or for a night-out with the family.

Kooza is now performing until January 2, 2011 at Bicentennial Park. Tickets can be purchased by calling 1800-450-1480 or online at www.cirquedusoleil.com/kooza. You don’t want to miss it.

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Spa Viceroy- Holiday Special!

Gearing up for a big shopping day on Black Friday can be draining, so the Spa at Viceroy Miami is helping out holiday shoppers with a 50% discount that goes to a good cause. Guests that bring in two unwrapped toys to benefit the Children’s Home Society in Miami will receive a 50% discount on any massage service. You can detox after a big day of eating and rejuvenate for a hectic day of shopping! Click here for more info.

SPA BLACK FRIDAY Benefiting Children’s Home Society-FL Southeastern Division

Friday November 26th 7:00 AM - 11:00 AM

*Reservation Required*

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Restaurants: db Bistro Moderne

South Floridians love gourmet bites and a great scene. Expect both at db Bistro Moderne in the new JW Marriott Marquis, the (much buzzed-about) restaurant marks celeb chef Daniel Boulud’s first foray into Miami (he operates a Café Boulod in Palm Beach). The menu features seasonal dishes crafted from American ingredients using French techniques. The classic example being Bouloud’s signature db burger – a ground Angus patty stuffed with braised short ribs, foie gras & black truffles then served on a Parmesan bun. Other menu items include tuna crudo, Maine lobster salad, tomato-braised bacalao, pompano and a lamb duo. Expect big things – from the food, the space and the crowd.


via- Miami.com

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Viva Fashion Charity Shopping Event- October 16th

Mark your calendars Fashionistas! The budget fashion blog, Viva Fashion Blog is hosting a charity shopping event on Saturday, October 16th at the Hyatt Regency hotel in Coral Gables from 12pm-6pm. The event will feature an afternoon of shopping, music and complimentary pampering and will gather local Miami boutiques and designers from the latest in jewelry, clothing accessories and much more…all featuring amazing discounts (15%-60%off). While you shop enjoy free mini facials from Sleek Med Spa and hair styling from the renowned Cutler Salon + Giveaways!

The event will benefit the non-profit organization Mision Child, which help children living in poverty in Latin America and the Caribbean. Tickets are just $5 at the door. For more information visit http://www.vivafashionblog.com/

When: Saturday, October 16th, 2010
Where: Hyatt Regency- Coral Gables
50 Alhambra Plaza, Coral Gables 33134
Time: 12pm-6pm

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Sushi Maki's "Endless Sake Summer" $5 Menu

Craving sushi?! You have to check out Sushi Maki’s amazing new happy hour. Last night, I got a couple of friends together to take advantage of their new “Endless Sake Summer” menu. All summer long from 4-8pm, Sushi Maki offers $5 sushi rolls…and these rolls are substantial!! We ordered the Haystack and the Budda-Cane – both were delish. We also gave the Juicy Kobe Beef Sliders a chance and were not disappointed. Plus, if you’re a Sake lover, the restaurant is offering half-off sake selections every day of the week. We were at the new Mary Brickell Village location, which offers both indoor and outdoor seating. There was no wait for a table which was nice. Plus, furry friends are allowed! It’s going to be hard to keep me away from this place this summer. You’re definitely going to want to take advantage of this deal.

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South Pointe Park- South Beach

This definitely has to be one of my favorite parks in Miami....although it isn't no Central Park, the image of people having picnics, walking their dogs and simply taking a stroll along the boardwalk, was a bit reminiscent of Central Park..with a Miami twist of course (there was even a couple practicing yoga right next to me). I had my first picnic there last week with my husband and my two doggies. It was amazing, not only was the weather perfect (the cool weather we are experiencing in Miami now is perfect for picnics) but at about 5pm you get to see the cruise ships on their way out to sea. All the little kids at the park gathered to wave good-bye to the ships..it was too cute. For those of you that haven't been there yet...I recommend you do.

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Organic Pizza: Pizza Fusion

It's tough to take artery-clogging fare like pizza and turn it into an eco-friendly, health-conscious option, but North Miami's outpost of Pizza Fusion does so with a casual confidence that belies its high-concept pies. Luckily, those pies are damn tasty, whether it's the whole-wheat organic crust with soy cheese and hormone-free chicken or the gluten-free crust with feta and organic eggplant. This gourmet pizza satisfies on all the right levels — salty, carby, and belly-filling. Pizzas prices range from $7 to $23. Wash it all down with a gluten-free beer and you have a guilt-free feast.

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Destress for Free

Ayama Yoga Center is offering free weekly meditation classes every Friday throughout the month of May in celebration of National Meditation Month. The month-long campaign seeks to educate men and women of all ages on the physical, emotional and mental benefits of meditation including stress, blood pressure and heart rate reduction, mental clarity and enhanced memory in addition to an overall sense of well-being.

Meditation Every Friday throughout May (May 7th, 14th, 21st, 28th)

6:00 p.m.

Ayama Yoga Center

2624 N.E. 188th St.,

North Miami Beach, FL 33180

305.932.7755

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Giveaway: Miller's Studio

Thanks to Miller's Studio we'll be giving away a free color gloss treatment, haircut and makeup application with Josh at Miller’s Studio to one lucky reader. Miller's Studio is a full service hair and beauty salon located in the historic Coral Gables on Biltmore Way. Clients can indulge in signature treatments including precision haircuts, expert coloring and airbrush make up design and Oxygenating Facial Treaments, which stimulates cellular repair. Dashing divas can also indulge in the ultimate nail experience featuring a luxurious soak for hands and feet, expert shaping and professional color starting at $20. Acrylic gel nail services are also available. Miller’s Studio was founded in 2007 by Miller Gonzalez who has worked behind the chair since the young age of 15. Over the years, he built a solid reputation as an amazing haircutter, retexturizing specialist and expert colorist. To enter simply email us your name to fabmiamiguide@gmail.com for a chance to win. Contest ends on Wednesday, March 17th (12pm ET).

Miller’s Studio is open Tuesday through Thursday from 10 a.m. to 7 p.m. and is located at 506 Biltmore Way, Coral Gables, FL 33134. For appointments, call 305.774.7151 or visit http://www.millerhairstudio.com/ for more information.

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Where to Go This Weekend: Billie Swamp Safari

Looking for something fun and exciting to do this weekend? Why not try something different and take a trip to Billie Swamp Safari. It’s about a 1 ½ hour drive from Miami and is located on the Big Cypress Seminole Indian Reservation. I went a couple of months ago and had an amazing time. I did the Swamp Buggy Eco-Tour, which I strongly recommend. It’s a one hour tour aboard a buggy that takes you through the Everglades’ wet prairie. You get to see all kinds of animals from alligators, crocodiles, deer, antelope, bison to razorback hogs. You sometimes might even get lucky and spot the rare Florida panther.

I also did the air boat ride, which was a lot of fun. They also have a snake and alligator show as well as a Swamp Critter show scheduled daily. If you’re a bit of an adventurer you can even stay overnight in a traditional Seminole chickee. Right now is a great time to go since you don’t have to worry about mosquitoes, but if you go in the summer just make sure to take some mosquito repellent. Click here to check out their prices.

p.s. For those of you Real Housewives of Orange County fans, this is where the girls went on the episode in which they visited West Palm Beach.

Where: GPS Coordinates: Clewiston, Florida Lemon Grove Road

N26 19 50- W 81 3 18

Website: http://www.swampsafari.net/

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Cafe Prima Pasta Offers 50% Off Dinners

One of our favorite restaurants, Cafe Prima Pasta, is offering 50% off almost everything on their menu from 5pm to 6pm daily. Make sure you take advantange of this special deal (I particularly love their Penne Vodka...delish!) The restaurant is located at 414 71st Street, Miami Beach. Click here to check out their menu.

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